Yet another Tinder date lands on my calendar. I’ve been sprinkling these in, here and there. Being in sales I have to believe dating is a numbers game. If you pitch 100 times, one person should be a good fit, right? That’s the theory at least.  

I show up, I’m feeling positive. Our text communication was fun, uplifting and enjoyable. We go to a local Sacramento Pub get a drink and start playing darts. He asks me about my job and we started to settle in, so I thought.

One of the first modalities I learned in therapy was the Polyvagal Theory. Keep in mind, I am not a doctor, knowing or reading my journey is NOT a replacement for therapy. I’m here to share my stories to encourage others that real change is possible…