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Lu Curates a lifestyle blog by Melissa LuVisi

Curators Circle
Sacramento
(908) 941-2230
Lu Curates is lifestyle blog written by Melissa LuVisi centered around art, style and travel. Life is how you curate it!

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Lu Curates a lifestyle blog by Melissa LuVisi

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    • The Writer
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Attachment Styles

October 17, 2019 Melissa LuVisi
Beers Books in Sacramento, CA

Beers Books in Sacramento, CA

Avoidant/ Anxious attachments are common. Attachment styles go back to childhood. If you have unresolved trauma you will unconsciously try to replay it. Avoidants find intimacy terrifying and avoid. While anxious attachments are constantly over-correcting looking for assurance.

When people have a secure attachment, they typically find other secure attachments and settle in. This one of the contributing reason as to why dating in your 30’s is awful… we are mostly a bunch of avoidant assholes . Attached by Tarcher Perigee is a great place to start if you want to learn more. 

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In Lifestyle
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"Dude.... you're not in a safe and social space" Adventures in Tinder dating.

August 8, 2019 Melissa LuVisi
IMG_3068.jpg

Yet another Tinder date lands on my calendar. I’ve been sprinkling these in, here and there. Being in sales I have to believe dating is a numbers game. If you pitch 100 times, one person should be a good fit, right? That’s the theory at least.  

I show up, I’m feeling positive. Our text communication was fun, uplifting and enjoyable. We go to a local Sacramento Pub get a drink and start playing darts. He asks me about my job and we started to settle in, so I thought.

One of the first modalities I learned in therapy was the Polyvagal Theory. Keep in mind, I am not a doctor, knowing or reading my journey is NOT a replacement for therapy. I’m here to share my stories to encourage others that real change is possible…

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In Lifestyle, Inspiration Tags dating, onlinedating, polyvagal, vagus nerve
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Three positive changes that cultivate community

October 30, 2018 Melissa LuVisi
Folsom Half Marathon

Folsom Half Marathon

Last summer, I did an audit of the top six people I was spending my time with. It turns out, I was spending most of my time with friends or lovers that weren’t showing-up for themselves in the same ways I wasn’t showing up for myself. I knew if I was going to move forward I would need to end those relationships.  Afterwards, I worried that my life would feel empty. I needed to replace my negative friendships with people who were making better decisions in their lives. Pick your flock, that’s what my foster mom says. We are a reflection of those we surround ourselves with.

Here are three positive changes that cultivate community and helped me build healthier relationships.

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In Inspiration, Lifestyle
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Artists need budgets the most!

October 12, 2018 Melissa LuVisi
Photo by Veronica LuVisi

Photo by Veronica LuVisi

Growing-up I didn't have good financial modeling. When my biological family fell apart my parents were hundreds of thousands of dollars in debt. I have struggled my entire life trying to learn how to manage my money appropriately.

I almost had to drop out of UCLA my junior year because I decided to stay in LA for the summer and take on a multicultural internship with the Getty Museum. When I accepted the position, I didn’t realize that my first paycheck from the Getty wouldn’t arrive until after my apartment deposit for the following semester was due. I simply miscalculated when the funds were going to post.  

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In Inspiration, Lifestyle
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San Francisco Inspiration (I'm Back!)

September 17, 2018 Melissa LuVisi
Photo by Veronica LuVisi

Photo by Veronica LuVisi

After a two hour drive, running one red light and nearly hitting a pedestrian my colleagues and I arrived in San Francisco for a work convention. Standard operations, if you ask me. The hotel was one of those older hotel where the rooms are a quarter of the size you expect. The Marriott in New Orleans is like this. It had two twin beds, no gym, no frig and a toilet that never fully stopped running despite the, “We save water and are eco friendly” signs littered everywhere. Of course, there was a time I wouldn’t of even noticed any of this.

When you are young, everything is magical and new. The city of San Francisco has always had its hooks in this small town girl. For my first trip to S.F. I was only 18 years old….

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In Travel, Lifestyle Tags travel, lucurates, Art nomad, art travel
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